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The foundation of any great wrap lies in its tortilla. For our Avocado BLT Wrap, you can choose between whole wheat or spinach tortillas. Whole wheat tortillas bring a nutty flavor and a chewy texture that complements the other ingredients beautifully. They are packed with fiber and essential nutrients, making them a healthier alternative to regular white flour tortillas. Spinach tortillas, on the other hand, offer a vibrant green color and a slight earthy taste while also increasing the nutritional value of the meal. Both options provide a delicious base that supports the flavorful filling without overpowering it.

Avocado BLT Wraps

Discover a delicious twist on the classic BLT with our Avocado BLT Wrap recipe. Perfect for busy lifestyles, these wraps combine the creamy richness of avocado, crispy bacon, fresh romaine, and juicy cherry tomatoes, all wrapped in whole wheat or spinach tortillas. This simple yet satisfying meal is not just flavorful but also packed with nutrients. Ideal for lunch, a quick dinner, or meal prep, it’s a must-try for health enthusiasts and food lovers alike!
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Ingredients
  

4 large whole wheat or spinach tortillas

1 ripe avocado, mashed

8 slices of crispy cooked bacon

1 cup cherry tomatoes, halved

1 cup leafy romaine lettuce, chopped

1/4 cup mayonnaise

1 tablespoon lemon juice

Salt and pepper, to taste

Optional: hot sauce for a spicy kick

Instructions
 

Prepare the Sauce: In a small bowl, mix the mayonnaise and lemon juice. Season with salt and pepper to taste. If you want a spicy touch, add a few drops of hot sauce to the mixture and combine well.

    Mash the Avocado: In another bowl, mash the ripe avocado with a fork until creamy. Sprinkle a little salt and lemon juice to keep it fresh and prevent browning.

      Assemble the Wraps: Lay out each tortilla flat on a clean surface. Spread a layer of the lemon-mayo sauce evenly over each tortilla, leaving about an inch from the edges.

        Layer the Ingredients: On top of the sauce, add a generous scoop of mashed avocado, followed by 2 slices of crispy bacon, a handful of cherry tomato halves, and a handful of chopped romaine lettuce.

          Wrap It Up: Starting from one end, tightly roll the tortilla over the filling to create a wrap. Tuck in the sides as you roll to keep the ingredients from spilling out.

            Slice and Serve: Once all wraps are assembled, slice each wrap in half diagonally and serve immediately. Enjoy with extra sauce on the side if desired.

              Prep Time: 10 mins | Total Time: 15 mins | Servings: 4 wraps