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In recent years, the trend of healthy eating has gained tremendous momentum, with many individuals seeking to incorporate more fresh, nutritious ingredients into their diets. This shift is not merely a fad; it reflects a growing awareness of the impact of food choices on overall health and well-being. As more people strive to make healthier choices, recipes that are both nutritious and delicious are in high demand. One such recipe that has captured the hearts of many health-conscious eaters is the avocado tuna salad wrap.

Avocado Tuna Salad Wraps

Discover the deliciousness of avocado tuna salad wraps, a healthy meal option perfect for lunch or dinner. These wraps combine the creamy goodness of avocado with protein-rich tuna, offering a flavorful and nutritious dish that can cater to various dietary preferences. Customize them with fresh vegetables and herbs for added texture and nutrition. Easy to prepare and satisfying, these wraps are ideal for meal prep or a quick bite on the go. Enjoy a wholesome meal bursting with flavor!
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Ingredients
  

1 can (5 oz) tuna, drained

1 ripe avocado, mashed

2 tablespoons Greek yogurt or mayonnaise

1 tablespoon Dijon mustard

1 tablespoon fresh lemon juice

1 small celery stalk, finely chopped

1 small red onion, finely chopped

1 tablespoon fresh dill, chopped (or 1 teaspoon dried dill)

Salt and pepper to taste

4 large lettuce leaves (romaine or butter lettuce)

1 small cucumber, sliced (optional)

Cherry tomatoes, halved (for garnish)

Instructions
 

Prepare Tuna Mixture: In a medium bowl, combine the drained tuna, mashed avocado, Greek yogurt (or mayonnaise), Dijon mustard, and lemon juice. Mix until well combined and creamy.

    Add Veggies: Stir in the finely chopped celery and red onion. Add the fresh dill, and season with salt and pepper to taste. Mix until all ingredients are evenly distributed.

      Assemble Wraps: Take a large lettuce leaf and place a generous scoop of the tuna salad mixture in the center. Optional: Layer the sliced cucumber on top for extra crunch.

        Wrap It Up: Carefully fold the sides of the lettuce leaf over the filling and then roll from the bottom up to create your wrap. Repeat until all wraps are assembled.

          Serve: Arrange the wraps on a platter, garnish with halved cherry tomatoes, and serve immediately. Enjoy cold or at room temperature as a refreshing, healthy meal!

            Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 4 servings