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Sweet potato fries have surged in popularity over the past decade, becoming a staple in both home kitchens and restaurant menus. This surge can be attributed to their reputation as a healthier alternative to traditional fries, providing a unique combination of flavor and nutrition. Unlike their white potato counterparts, sweet potatoes offer a delightful sweetness that pairs beautifully with a variety of spices, creating a flavor profile that is both sweet and spicy.

Baked Sweet Potato Fries

Discover the deliciously healthy world of sweet and spicy baked sweet potato fries! These vibrant fries are not only a nutritious alternative to traditional fries but are also easy to make and incredibly versatile. Packed with vitamins, fiber, and antioxidants, sweet potatoes add a delightful sweetness intertwined with savory spices like smoked paprika and cayenne. Perfect as a side or a snack, these fries delight the senses and complement a variety of dishes. Try them today for a satisfying treat!
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Ingredients
  

2 large sweet potatoes

2 tablespoons olive oil

1 teaspoon smoked paprika

1 teaspoon garlic powder

½ teaspoon cayenne pepper (adjust to taste)

½ teaspoon salt

½ teaspoon black pepper

Optional: Fresh parsley, chopped (for garnish)

Optional: Dipping sauce (e.g., garlic aioli or spicy ketchup)

Instructions
 

Preheat the Oven: Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper for easy cleanup.

    Prepare the Sweet Potatoes: Wash and peel the sweet potatoes. Cut them into thin strips, about 1/4-inch thick. Try to make them uniform to ensure even cooking.

      Season the Fries: In a large mixing bowl, combine the sweet potato strips with olive oil, smoked paprika, garlic powder, cayenne pepper, salt, and black pepper. Toss well until all fries are evenly coated with the seasoning.

        Arrange on Baking Sheet: Spread the seasoned sweet potato fries in a single layer on the prepared baking sheet. Make sure they are not overcrowded, as this can lead to sogginess.

          Bake: Bake in the preheated oven for 25-30 minutes, flipping them halfway through, until they are crispy and golden brown. Enjoy the aroma filling your kitchen!

            Garnish and Serve: Once baked, remove the fries from the oven and let them cool for a few minutes. For an extra touch, sprinkle with fresh chopped parsley if desired. Serve with your favorite dipping sauce.

              Prep Time, Total Time, Servings: 10 mins | 40 mins | 4 servings