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Incorporating seasonal ingredients into your meals not only enhances flavor but also brings a wealth of health benefits. Fall is the prime season for butternut squash, a versatile vegetable known for its rich, sweet flavor and vibrant orange hue. Packed with vitamins A and C, fiber, and antioxidants, butternut squash is more than just a delicious addition to your soup; it contributes to overall health by supporting immune function and promoting digestive health.

Cozy Butternut Squash Sausage Tortellini Soup Recipe

Warm up this fall with a bowl of Cozy Butternut Squash Sausage Tortellini Soup, a dish that captures the essence of the season! Combining the sweetness of roasted butternut squash with savory Italian sausage and tender cheese tortellini, this soup is both nourishing and satisfying. Packed with seasonal ingredients, it's a comforting meal perfect for chilly evenings and family gatherings. Embrace the flavors of fall while enjoying a recipe that promotes both health and happiness!
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Ingredients
  

1 medium butternut squash, peeled and diced (about 4 cups)

1 lb Italian sausage (mild or spicy, depending on your preference)

1 medium onion, diced

3 cloves garlic, minced

4 cups vegetable or chicken broth

1 can (14 oz) diced tomatoes, undrained

1 cup cheese tortellini (fresh or frozen)

2 cups fresh spinach or kale, chopped

1 tsp dried thyme

1 tsp dried oregano

1/2 tsp red pepper flakes (optional)

Salt and pepper to taste

2 tbsp olive oil

Grated Parmesan cheese for serving

Fresh parsley or basil for garnish

Instructions
 

Sauté the Sausage: In a large pot, heat the olive oil over medium heat. Add the Italian sausage, breaking it up with a spoon, and cook until browned and cooked through, about 5-7 minutes. Remove the sausage from the pot and set aside, leaving the drippings in the pot.

    Cook the Aromatics: In the same pot, add the diced onion and cook until translucent, about 3-4 minutes. Stir in the minced garlic and cook for an additional 1 minute until fragrant.

      Add the Butternut Squash: Add the diced butternut squash to the pot and stir. Cook for about 5 minutes to let the squash begin to soften.

        Combine the Broth and Tomatoes: Pour in the vegetable or chicken broth and add the can of diced tomatoes (with their juices). Bring the mixture to a boil, then reduce the heat to a simmer.

          Season the Soup: Stir in the dried thyme, oregano, red pepper flakes (if using), and season with salt and pepper. Let the soup simmer for about 15-20 minutes, or until the squash is tender.

            Add Tortellini and Spinach: Once the squash is soft, add the cheese tortellini and fresh spinach/kale to the pot. Cook according to the tortellini package instructions (usually about 3-5 minutes) until the tortellini is tender and cooked through.

              Finish the Soup: Return the cooked sausage to the pot and stir to combine. Taste the soup and adjust seasoning if necessary.

                Serve: Ladle the soup into bowls and top with grated Parmesan cheese and a sprinkle of fresh parsley or basil. Enjoy your cozy creation!

                  Prep Time, Total Time, Servings: 15 mins | 40 mins | 6-8 servings