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In the world of comfort food, few dishes evoke the same sense of warmth and satisfaction as a creamy soup. Among the myriad of options, the Creamy Corn and Zucchini Delight Soup stands out as a particularly delightful choice. This dish beautifully marries the natural sweetness of fresh corn with the subtle earthiness of zucchini, creating a flavor profile that is both comforting and invigorating. Whether enjoyed as a light lunch or a cozy dinner, this soup not only tantalizes the taste buds but also provides a wealth of nutrients, making it a wholesome addition to any meal plan.

Creamy Corn and Zucchini Soup

Discover the joy of comfort food with Creamy Corn and Zucchini Delight Soup, a delicious blend of sweet corn and earthy zucchini. This nutrient-rich soup offers a vibrant flavor profile, perfect for a light lunch or cozy dinner. Easy to make, it’s customizable for various dietary needs, with options for coconut milk or heavy cream. Whether you serve it warm on chilly nights or chilled in warmer weather, this soup is bound to be a family favorite, providing nourishment and satisfaction in every spoonful.

Ingredients
  

2 tablespoons olive oil

1 medium onion, chopped

2 cloves garlic, minced

4 cups fresh corn (about 4-5 ears of corn) or 2 cans (15 oz each) of sweet corn, drained

2 medium zucchinis, diced

4 cups vegetable broth

1 cup coconut milk (or heavy cream for a non-vegan option)

1 teaspoon dried thyme

1 teaspoon smoked paprika

Salt and pepper, to taste

Fresh basil or parsley, for garnish

Optional: Croutons or toasted pumpkin seeds for topping

Instructions
 

Sauté the Aromatics: In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, cooking for about 3-4 minutes until the onion is translucent and fragrant.

    Add the Vegetables: Stir in the diced zucchini and corn (if using fresh, cut the kernels off the cobs). Sauté for an additional 5 minutes, allowing the veggies to soften a bit.

      Add Liquids and Season: Pour in the vegetable broth, followed by the dried thyme and smoked paprika. Season with salt and pepper. Bring the soup to a boil, then reduce the heat and let it simmer for about 15 minutes, or until the zucchini is tender.

        Blend the Soup: Once the vegetables are cooked, use an immersion blender to puree the soup until smooth. For a creamier texture, blend in batches using a regular blender if desired.

          Finish with Creaminess: Stir in the coconut milk (or heavy cream) and heat through for another 5 minutes. Taste and adjust seasoning as needed.

            Serve: Ladle the creamy corn and zucchini soup into bowls. Garnish with fresh basil or parsley, and top with croutons or toasted pumpkin seeds for added crunch if desired.

              Prep Time: 10 minutes | Total Time: 40 minutes | Servings: 4-6