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In the heart of Italian cuisine lies a treasure trove of flavors and comfort, and one dish that embodies this spirit is the Creamy Tuscan White Bean Soup. This delightful recipe marries the earthy goodness of cannellini beans with aromatic herbs, fresh vegetables, and a luscious creamy texture that warms the soul. Perfect for chilly evenings or as a hearty lunch option, this soup is not only delicious but also packed with nutrients that make it a wholesome choice for any meal.

Creamy Tuscan White Bean Soup

Discover the warmth and comfort of Creamy Tuscan White Bean Soup, an Italian classic that beautifully blends cannellini beans, fresh vegetables, and aromatic herbs. This delightful recipe offers a nutritious option perfect for chilly evenings or a hearty lunch. Packed with protein, fiber, and essential vitamins, it not only satisfies your taste buds but also supports your well-being. Dive into this step-by-step guide to create a bowl of Tuscan goodness in your kitchen. Enjoy the rich flavors and health benefits this comforting soup brings to your table!
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Ingredients
  

2 cans (15 oz each) cannellini beans, drained and rinsed

4 cups vegetable broth

1 cup heavy cream or coconut cream for a dairy-free option

1 medium onion, finely chopped

3 cloves garlic, minced

1 cup diced carrots

2 cups fresh spinach, roughly chopped

1 teaspoon dried oregano

1 teaspoon dried thyme

1 teaspoon red pepper flakes (adjust to taste)

2 tablespoons olive oil

Salt and pepper, to taste

Juice of 1 lemon

Fresh basil leaves, for garnish

Instructions
 

Sauté the Aromatics: In a large pot, heat the olive oil over medium heat. Add the chopped onion and diced carrots. Sauté for about 5 minutes until the onion is translucent and the carrots are tender. Stir in the minced garlic, oregano, thyme, and red pepper flakes; cook for another minute until fragrant.

    Add the Beans and Broth: Stir in the rinsed cannellini beans and vegetable broth. Bring to a simmer, allowing it to cook for about 10 minutes. This will infuse the beans with the aromatic flavors.

      Blend the Soup: Using an immersion blender, blend the soup until it is smooth and creamy. Alternatively, you can transfer about half of the soup to a traditional blender, blend until smooth, and then return it to the pot.

        Incorporate the Cream and Spinach: Lower the heat, then stir in the heavy cream (or coconut cream) and the chopped spinach. Allow the soup to simmer for an additional 5-7 minutes until the spinach has wilted and the soup is heated through.

          Season and Serve: Add salt, pepper, and lemon juice to taste. Ladle the soup into bowls and garnish with fresh basil leaves for an aromatic finish.

            Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 6 servings