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In recent years, the health and wellness community has witnessed a significant surge in interest surrounding detox drinks. These beverages claim to support the body in its natural detoxification processes while providing essential hydration. Among the myriad of options available, detox cucumber water stands out as a particularly refreshing choice. This delightful drink not only quenches your thirst but also packs a punch in terms of nutrition and wellness benefits.

Detox Cucumber Water

Discover the refreshing benefits of detox cucumber water with this simple recipe that enhances your hydration while supporting wellness. Combining hydrating cucumbers, zesty lemon, and aromatic mint, this drink is perfect for anyone looking to boost their hydration game. Easy to make, just slice your ingredients, infuse in filtered water, and enjoy! Explore creative variations to keep it exciting and elevate your wellness routine with this delightful beverage.
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Ingredients
  

1 large cucumber, thinly sliced

1 medium lemon, thinly sliced

10-12 fresh mint leaves

1-2 tablespoons of chia seeds (optional)

8 cups of filtered water

Ice cubes (optional)

Instructions
 

Start by thoroughly washing the cucumber and lemon under cool water to remove any dirt or pesticides.

    Thinly slice the cucumber into rounds, and then slice the lemon into similar rounds.

      In a large pitcher, combine the sliced cucumber, lemon, and mint leaves. If you are using chia seeds for added texture and health benefits, add them here as well.

        Pour the filtered water over the cucumber, lemon, and mint mixture, making sure everything is submerged.

          Stir gently to combine all the ingredients, allowing the flavors to mix.

            Cover the pitcher with a lid or plastic wrap and refrigerate for at least 1-2 hours. For best results, let it infuse overnight to enhance the flavor.

              When ready to serve, fill a glass with ice cubes (if desired) and pour the detox cucumber water over the ice.

                Garnish with a few additional mint leaves or cucumber slices for an attractive presentation.

                  Prep Time: 10 minutes | Total Time: 2 hours (infusion) | Servings: 8 glasses