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In recent years, the demand for healthier dessert options has surged, as more people become conscious of their dietary choices and the impact of refined sugars and unhealthy fats on their well-being. With the rise of various dietary trends—such as veganism, paleo, and whole-foods diets—the dessert landscape is evolving. Enter the Guilt-Free Peanut Butter Cups, a delightful treat that allows you to indulge without the accompanying guilt that often follows traditional sweets. These homemade delights serve as a perfect substitute for commercially available candy, combining the rich flavors of peanut butter and chocolate while utilizing wholesome ingredients.

Guilt-Free Peanut Butter Cups

Satisfy your sweet cravings with this Guilt-Free Peanut Butter Cups recipe that lets you indulge without the guilt! Made with wholesome ingredients like natural peanut butter, dark chocolate, and natural sweeteners, these homemade treats are perfect for maintaining a healthy lifestyle while enjoying dessert. Easy to prepare, they offer a delicious balance of flavors and can be customized to your liking. Try making these delightful cups today for a nutritious and satisfying treat!
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Ingredients
  

1 cup natural peanut butter (smooth or crunchy, preferably unsweetened)

1/4 cup honey or maple syrup

1 teaspoon vanilla extract

1/4 teaspoon sea salt

1 cup dark chocolate chips (at least 70% cacao)

2 tablespoons coconut oil

Optional: a sprinkle of sea salt for topping

Instructions
 

Prepare the Cupcake Liners: Line a muffin tin with silicone or paper cupcake liners for easy removal.

    Make the Peanut Butter Filling: In a medium mixing bowl, combine the peanut butter, honey or maple syrup, vanilla extract, and sea salt. Stir until well mixed and smooth. Set aside.

      Melt the Chocolate: In a small saucepan, melt the dark chocolate chips and coconut oil over low heat, stirring constantly to prevent burning. Alternatively, you can melt the chocolate in the microwave in 30-second intervals until smooth.

        Assemble the Cups:

          - Pour about 1-2 tablespoons of melted chocolate into the bottom of each cupcake liner, using the back of a spoon to spread it evenly.

            - Add about 1 tablespoon of the peanut butter mixture on top of the chocolate layer in each cup.

              - Finally, pour another layer of melted chocolate over the peanut butter filling, ensuring it is covered completely.

                Chill to Set: Place the muffin tin in the refrigerator for at least 30-45 minutes, or until the chocolate has fully hardened.

                  Serve: Once set, remove the peanut butter cups from the muffin tin. If desired, sprinkle a tiny pinch of sea salt on top of each cup for an extra flavor boost.

                    Store: Keep the Guilt-Free Peanut Butter Cups in an airtight container in the refrigerator for up to a week or freeze for longer storage.

                      Prep Time: 15 minutes | Total Time: 1 hour (including chilling) | Servings: 12 cups