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Breakfast is often hailed as the most important meal of the day, setting the tone for the hours that follow. In a world where many of us are pressed for time, the quest for nutritious and delicious breakfast options can feel daunting. Enter the Crunchy Mini Breakfast Tostada Cups: a fun, vibrant, and flavorful way to kickstart your morning. These delightful little cups are not only quick to prepare but also offer a range of flavors and textures that make them perfect for both busy weekdays and leisurely weekend brunches.

Mini Breakfast Tostada Cups

Start your day off right with Crunchy Mini Breakfast Tostada Cups! These vibrant and customizable breakfast bites make it easy to enjoy a nutritious meal, whether you're short on time or brunching with friends. Made with crunchy corn tortillas filled with soft scrambled eggs, protein-packed black beans, and topped with fresh veggies, they offer a delicious blend of flavors and textures. Perfect for every palate, these cups are a fun, healthy breakfast option that the whole family will love.
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Ingredients
  

12 small corn tortillas

1 cup black beans, drained and rinsed

6 large eggs

1/4 cup milk

1 cup sharp cheddar cheese, shredded

1/2 cup cherry tomatoes, diced

1 avocado, diced

1/4 cup fresh cilantro, chopped

1 teaspoon cumin

1 teaspoon paprika

Salt and pepper, to taste

Olive oil spray

Optional toppings: sour cream, salsa, jalapeños

Instructions
 

Preheat Oven: Preheat your oven to 375°F (190°C).

    Prepare Tortilla Cups: Lightly spray a muffin tin with olive oil. Gently press each corn tortilla into the muffin cups to form a cup shape. Bake in the preheated oven for 8-10 minutes, or until they are golden and crispy.

      Cook Beans: In a small saucepan, warm the black beans over medium heat. Stir in cumin, paprika, salt, and pepper. Mash them lightly with a fork to combine flavors and set aside.

        Whisk Eggs: In a bowl, whisk together the eggs and milk until smooth. Season the mixture with salt and pepper.

          Scramble Eggs: In a non-stick skillet over medium heat, pour in the egg mixture. Stir occasionally until the eggs are just set but still soft.

            Assemble Cups: Once tortilla cups are crisp, remove them from the oven. Fill each cup with a layer of black beans, followed by scrambled eggs, and top with shredded cheddar cheese.

              Final Bake: Return the filled cups to the oven for another 5-7 minutes until the cheese is melted and bubbly.

                Add Fresh Ingredients: Once out of the oven, add diced tomatoes, avocado, and cilantro on top of each tostada cup.

                  Serve: Garnish with optional sour cream, salsa, or jalapeños to enhance flavor. Serve warm and enjoy your delightful mini breakfast tostada cups!

                    Prep Time, Total Time, Servings: 20 mins | 30 mins | 4 servings