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In the realm of breakfast and brunch, few dishes can rival the versatility and appeal of mini broccoli egg muffin toasts. These delightful creations combine the wholesome goodness of eggs and fresh broccoli, resulting in a dish that is not only satisfying but also packed with essential nutrients. Whether you're looking for a quick breakfast option, a brunch centerpiece, or a hearty snack to power through your day, mini broccoli egg muffin toasts are sure to please both your taste buds and your health goals.

Mini Broccoli Egg Muffin Toasts

Start your day with mini broccoli egg muffin toasts, a delightful blend of eggs and fresh broccoli that’s both tasty and nutritious. These toasts offer a quick and easy breakfast option, perfect for busy mornings or lazy weekends. Packed with protein, vitamins, and fiber, they can be customized with your favorite vegetables and cheese. Perfect for brunch or as a hearty snack, these muffins are easy to make and even better to enjoy!
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Ingredients
  

1 cup fresh broccoli florets, finely chopped

4 large eggs

1/4 cup milk (dairy or non-dairy)

1/2 cup shredded cheese (cheddar, mozzarella, or your favorite)

1/4 cup diced bell pepper (any color)

1/4 cup diced onion

1 clove garlic, minced

Salt and pepper to taste

1/2 teaspoon dried oregano

1/2 teaspoon paprika

12 small slices of whole-grain bread (or your favorite bread)

Olive oil or cooking spray for greasing the muffin tin

Instructions
 

Preheat the Oven: Preheat your oven to 350°F (175°C). Grease a 12-cup muffin tin with olive oil or cooking spray.

    Prepare the Broccoli: In a small pot, bring water to a boil and blanch the finely chopped broccoli for about 1-2 minutes until bright green. Drain and set aside.

      Make the Egg Mixture: In a large mixing bowl, whisk together the eggs, milk, and seasonings (salt, pepper, oregano, paprika). Add the blanched broccoli, diced bell pepper, onion, garlic, and shredded cheese. Mix well until everything is evenly combined.

        Fill the Muffin Tin: Pour the egg mixture evenly into the prepared muffin tin, filling each cup about 3/4 full.

          Bake the Egg Muffins: Bake in the preheated oven for 20-25 minutes, or until the egg muffins are set and slightly golden on top. A toothpick inserted in the center should come out clean.

            Toast the Bread: While the muffins are baking, toast the slices of bread until golden and crispy. You can use a toaster or a skillet for this step.

              Assemble the Toasts: Once the egg muffins are done, let them cool for a minute. Carefully remove the egg muffins from the tin and place one muffin atop each slice of toasted bread.

                Serve and Enjoy: Serve the mini broccoli egg muffin toasts warm. They're perfect for breakfast, brunch, or a hearty snack!

                  Prep Time, Total Time, Servings: 15 minutes | 35 minutes | 12 toasts