Start your day right with Sausage & Cheddar Delight Egg Muffins, a delicious and nutritious breakfast option perfect for busy mornings. Packed with savory breakfast sausage, sharp cheddar cheese, and vibrant vegetables, these muffins are quick to prepare and ideal for meal prep. With a balance of protein and essential nutrients, they keep you satisfied and energized. Enjoy them fresh, or store them for a quick snack or meal any time of the day. Discover the joy of cooking with this simple, customizable recipe that makes healthy eating both easy and delicious.
1 pound (450g) breakfast sausage, casings removed
1 cup (100g) shredded sharp cheddar cheese
6 large eggs
1/2 cup (120ml) milk (whole or 2%)
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1 cup (150g) diced bell peppers (red, green, or a mix for color)
1/4 cup (15g) chopped fresh chives (optional)
Non-stick cooking spray or muffin liners