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In recent years, stuffed peppers have gained significant popularity as a wholesome meal option, appealing to health-conscious individuals and families alike. This versatile dish not only provides a colorful presentation but also offers an array of flavors and textures in each bite. One standout recipe that embodies these qualities is Savory Turkey and Spinach Stuffed Peppers. Bursting with nutritious ingredients and savory flavors, this dish is perfect for weeknight dinners, meal prep, or even entertaining guests.

Savory Turkey and Spinach Stuffed Peppers

Discover a delicious and nutritious meal with Savory Turkey and Spinach Stuffed Peppers. This versatile dish features lean ground turkey, fresh spinach, and aromatic vegetables all beautifully encased in colorful bell peppers. Perfect for weeknight dinners, meal prep, or entertaining guests, these stuffed peppers are packed with protein and essential vitamins. They can easily accommodate various dietary preferences, making them a family-friendly choice. Try this wholesome recipe for a delightful culinary experience that everyone will love.
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Ingredients
  

4 large bell peppers (any color)

1 lb ground turkey

2 cups fresh spinach, chopped

1 cup cooked quinoa (or rice)

1 small onion, diced

2 cloves garlic, minced

1 cup diced tomatoes (canned or fresh)

1 tsp Italian seasoning

1/2 tsp paprika

1/2 tsp salt

1/4 tsp black pepper

1 cup shredded mozzarella cheese

1 tbsp olive oil

Fresh basil or parsley for garnish (optional)

Instructions
 

Preheat the Oven: Preheat your oven to 375°F (190°C).

    Prepare the Peppers: Slice the tops off the bell peppers and remove the seeds and membranes. Drizzle a baking dish with a little olive oil to prevent sticking, and place the peppers upright in the dish.

      Cook the Filling: In a large skillet, heat the olive oil over medium heat. Add the diced onion and garlic, sautéing until the onion becomes translucent, about 3-4 minutes.

        Add Ground Turkey: Increase the heat to medium-high and add the ground turkey to the skillet. Cook until browned and fully cooked through, breaking it apart with a spatula as it cooks, about 5-7 minutes.

          Mix in Vegetables: Stir in the chopped spinach, diced tomatoes, cooked quinoa, Italian seasoning, paprika, salt, and pepper. Cook until the spinach is wilted and everything is heated through, about 3-4 minutes. Remove from heat.

            Stuff the Peppers: Spoon the turkey and spinach mixture generously into each hollow bell pepper, mounding it on top.

              Top with Cheese: Sprinkle the shredded mozzarella cheese evenly over the stuffed peppers.

                Bake: Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the cheese is bubbly and golden brown.

                  Serve: Once done, remove from oven and let cool for a few minutes. Garnish with fresh basil or parsley if desired before serving.

                    Prep Time: 15 minutes | Total Time: 55 minutes | Servings: 4