Sweet Potato and Avocado Toast

Discover the ultimate brunch upgrade with Sweet Potato & Avocado Toast Delight! This delicious fusion combines the creamy goodness of avocados with the earthy sweetness of roasted sweet potatoes, all on a foundation of whole-grain or sourdough bread. Packed with nutrients like fiber, healthy fats, and vitamins, this toast is perfect for breakfast, brunch, or a light snack. Easy to prepare, customizable with toppings, and visually stunning, it’s a must-try for any food enthusiast!

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Ingredients

1 medium sweet potato, peeled and cubed

1 ripe avocado

2 slices of whole-grain or sourdough bread

1 tablespoon olive oil

Salt and pepper, to taste

1 teaspoon smoked paprika or cayenne pepper (optional, for spice)

Juice of 1/2 lime

Fresh cilantro or parsley, for garnish

Red pepper flakes, for garnish (optional)

Instructions

Prepare the Sweet Potato:

- In a medium pot, bring water to a boil. Add the cubed sweet potato and parboil for about 5-7 minutes, until tender but not falling apart. Drain and set aside to cool.

Toast the Bread:

- While the sweet potato is cooling, toast the slices of whole-grain or sourdough bread until they are golden and crispy. You can use a toaster or a skillet.

Make the Avocado Spread:

- In a small bowl, mash the ripe avocado with a fork. Add the lime juice, salt, pepper, and smoked paprika (if using) to the mashed avocado. Mix well until creamy.

Combine:

- Once the sweet potato is cool, lightly toss them with olive oil, salt, and pepper in a separate bowl.

Assemble the Toast:

- Spread a generous layer of the avocado mixture on each toasted slice of bread. Top with the parboiled sweet potatoes evenly on each slice.

Garnish:

- Finish with a sprinkle of fresh cilantro or parsley, and sprinkle red pepper flakes on top for an extra kick, if desired.

Serve:

- Serve immediately and enjoy the medley of flavors and textures!

Prep Time, Total Time, Servings: 10 minutes | 25 minutes | 2 servings