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In the realm of weeknight dinners, the Sweet Potato Chili Pasta Skillet stands out as a vibrant and nutritious option that satisfies both the palate and the body. This dish artfully combines the natural sweetness of sweet potatoes, the hearty texture of whole wheat pasta, and the robust flavor of black beans, creating a meal that is not only delicious but also packed with essential nutrients. Perfect for health-conscious individuals, busy families, or anyone craving a vegetarian dish that doesn’t skimp on taste, this skillet meal is a testament to the idea that wholesome cooking can be simple and quick.

Sweet Potato Chili Pasta Skillet

Create a vibrant and nutritious weeknight dinner with the Sweet Potato Chili Pasta Skillet. This one-pan meal combines the sweetness of sweet potatoes, hearty whole wheat pasta, and robust black beans, making it both delicious and packed with essential nutrients. Enjoy a comforting, guilt-free dish that pleases the whole family. It's easy to customize with spices and veggies, ensuring a delightful experience for everyone at the table. Perfect for busy evenings, this skillet dish exemplifies wholesome cooking at its best!
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Ingredients
  

8 oz whole wheat penne pasta

1 medium sweet potato, peeled and diced into ½-inch cubes

1 tablespoon olive oil

1 small onion, diced

3 cloves garlic, minced

1 bell pepper (any color), chopped

1 can (15 oz) black beans, rinsed and drained

1 can (15 oz) diced tomatoes with green chilies

2 cups vegetable broth

2 teaspoons chili powder

1 teaspoon cumin

½ teaspoon smoked paprika

Salt and pepper to taste

Fresh cilantro, chopped (for garnish)

Avocado slices (for serving, optional)

Shredded cheese (optional)

Instructions
 

Cook the Pasta: In a large pot, bring salted water to a boil. Add the whole wheat penne and cook according to package instructions until al dente. Drain and set aside.

    Sauté the Vegetables: In a large skillet, heat the olive oil over medium heat. Add the diced sweet potato and sauté for about 5 minutes until it starts to soften.

      Add Aromatics: To the skillet, add diced onion and minced garlic. Sauté for another 3-4 minutes until the onion is translucent.

        Include Peppers and Spices: Stir in the chopped bell pepper, chili powder, cumin, smoked paprika, salt, and pepper. Cook for another 2-3 minutes.

          Combine Ingredients: Pour in the diced tomatoes with green chilies and vegetable broth. Mix well. Allow the mixture to come to a gentle simmer.

            Add Beans and Pasta: Once simmering, reduce the heat to low and stir in the black beans and cooked pasta. Mix until the pasta is evenly combined and heated through, about 3-4 minutes.

              Adjust Seasoning: Taste and adjust the seasoning if necessary, adding more salt, pepper, or spices according to preference.

                Serve: Remove from heat and garnish with chopped fresh cilantro. Serve hot, topped with avocado slices and shredded cheese if desired.

                  Prep Time, Total Time, Servings: 15 minutes | 30 minutes | Serves 4