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In a world where healthy eating is becoming increasingly essential, finding delicious dishes that satisfy our cravings without compromising our nutritional goals can often feel like a daunting task. Enter Creamy Garlic Zoodle Alfredo—a delightful twist on the traditional pasta dish that incorporates fresh zucchini noodles, or "zoodles," offering a low-carb, gluten-free alternative that everyone can enjoy. This dish strikes the perfect balance between the indulgence of a rich Alfredo sauce and the lightness of zoodles, making it an ideal choice for busy weeknight dinners or an impressive option for entertaining guests.

Zoodle Alfredo

Discover a delicious and healthy twist on a classic with Creamy Garlic Zoodle Alfredo! This recipe replaces traditional pasta with zucchini noodles, offering a low-carb and gluten-free option that’s packed with flavor. With its rich Alfredo sauce made from fresh ingredients, this dish is perfect for busy weeknights or entertaining guests. Learn how to easily prepare zoodles and create a luscious garlic sauce that will satisfy your cravings while keeping your nutrition in check. Enjoy a delightful meal that’s both comforting and nutritious!
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Ingredients
  

4 medium zucchinis (for zoodles)

1 cup heavy cream

1 cup grated Parmesan cheese

2 tablespoons unsalted butter

4 cloves garlic, minced

1 teaspoon nutmeg (freshly grated if possible)

Salt and pepper to taste

Fresh parsley, chopped (for garnish)

Optional: Crushed red pepper flakes for a little heat

Instructions
 

Prepare the Zoodles: Using a spiralizer, create zoodles (zucchini noodles) from the zucchinis. If you don't have a spiralizer, you can use a julienne peeler or a mandoline with a julienne attachment. Set the zoodles aside.

    Sauté the Garlic: In a large skillet, melt the butter over medium heat. Once melted, add the minced garlic and sauté for about 30 seconds until fragrant, being careful not to burn it.

      Make the Alfredo Sauce: Pour in the heavy cream and bring it to a simmer. Stir continuously for about 2-3 minutes, allowing it to thicken slightly.

        Add the Cheese: Lower the heat and gradually whisk in the grated Parmesan cheese until it has melted and the sauce is smooth.

          Season the Sauce: Add nutmeg, salt, and pepper to taste. If you like a kick, sprinkle in some crushed red pepper flakes.

            Combine Zoodles with Sauce: Add the zoodles to the skillet, gently tossing them in the creamy Alfredo sauce until fully coated. Cook for an additional 2-3 minutes, just enough to warm the zoodles without making them soggy.

              Garnish and Serve: Once the zoodles are cooked to your desired doneness, remove from heat. Plate the zoodle Alfredo and garnish with fresh parsley. Serve immediately and enjoy!

                Prep Time: 10 minutes | Total Time: 20 minutes | Servings: 4