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In the ever-evolving world of healthy eating, the Crunchy Zucchini Salad Bowl stands out as a refreshing and nutritious option. This vibrant dish not only tantalizes the taste buds but also packs a punch of health benefits, making it a perfect addition to any meal plan. As the world becomes more health-conscious, zucchini has surged in popularity, celebrated for its versatility and ability to transform traditional recipes into lighter, more nutritious versions.

Zucchini Salad Bowl

Discover the vibrant Crunchy Zucchini Salad Bowl, a delicious and nutritious dish perfect for any meal! Packed with fresh ingredients like zucchini, cherry tomatoes, red bell pepper, and more, this salad is not only easy to prepare but also offers a wealth of health benefits. Low in calories and rich in essential vitamins, it's a delightful way to enjoy more vegetables. Ideal as a light lunch or a satisfying side, get ready to elevate your healthy eating game!

Ingredients
  

2 medium zucchinis, spiralized or thinly sliced

1 cup cherry tomatoes, halved

1/2 cup red bell pepper, diced

1/2 cup cucumber, peeled and diced

1/4 cup red onion, finely chopped

1/4 cup fresh parsley, chopped

1/4 cup feta cheese, crumbled (optional)

1/4 cup sunflower seeds or pumpkin seeds

3 tablespoons olive oil

2 tablespoons lemon juice

1 teaspoon honey (optional)

Salt and pepper to taste

Instructions
 

Prepare the Vegetables: Start by spiralizing the zucchinis into noodles or thinly slice them using a sharp knife. Place them in a large mixing bowl.

    Add the Fresh Ingredients: To the bowl, add the cherry tomatoes, red bell pepper, cucumber, red onion, and parsley. Toss them together gently.

      Make the Dressing: In a small bowl, whisk together olive oil, lemon juice, honey (if using), salt, and pepper until well combined.

        Combine Salad and Dressing: Pour the dressing over the zucchini salad and mix until all the vegetables are fully coated.

          Top with Extras: Sprinkle the salad with crumbled feta cheese and your choice of sunflower or pumpkin seeds for added crunch.

            Chill and Serve: Allow the salad to sit for about 10 minutes for the flavors to meld. Serve chilled or at room temperature.

              Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 4 servings